emotional intelligence

Anger is a Symptom

Correctly identifying all feelings as the emotions that they are will develop a deeper understanding of yourself and your actions. Anger is not a primary emotion, it is the symptom of a deeper issue.

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Cups of Coffee

Coffee allows me to connect with people in ways that I never did before. It’s not uncommon when I’m making plans to simply say, “Want to grab coffee?” This question is synonymous with connecting past surface level for me.

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Change of Heart

Hearts will never be changed through legislation or policy implementation, so while those things may be good and worth celebrating, there is more work to be done within.

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Call to Conversation

It is not the responsibility of someone from the black community to seek a conversation and hope to find an interested ear that would like to listen and learn.

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